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| The Housing Source Toolkit > Tip Sheets > Living Alone and Overcoming Isolation |
Living Alone and Overcoming IsolationLiving alone has its advantages and its disadvantages. When you live alone you have privacy and you don’t have to answer to anybody else. This can be great. When you live alone you don’t have anyone to talk with and you can get lonely and bored. This can be depressing. Living alone is a challenge. You can learn to have your freedom and not be lonely. Being Socially ResponsibleWhen you live alone you need to be socially responsible. This means that you need to try hard to be with other people. Being socially responsible means that you need to pay attention to what other people are doing and saying. Being socially responsible means you have to share things about yourself with other people. Being socially responsible does not mean you have to be intimate with strangers. It does not mean you have to suddenly make all kinds of new friends. It does mean you have to make an effort to build trust with others. Being socially responsible means you should meet with other people and do things at the times you say you will. This can be a challenge. When you live alone there is nobody home to encourage you to follow through with your plans. Avoiding Social IsolationThere are many ways to avoid social isolation. It’s good to find a way to be involved with the community. There are things you can do to make sure you are involved with others. You can volunteer, join a fitness club, or get a paying job. You can become a member of a club that does things you like. It’s a great way to have fun and meet friends. You can go to the library, take a class, or go to the movies. You can even take a bus ride to the mall. These are some suggestions. There are many things you can do to be social. Be imaginative and try. Enjoying Your FreedomWhen you live alone your privacy and your freedom is important. This might be your only opportunity to live alone. So take advantage of it. Become your own best friend. Do things that you would like to do if others did not constantly surround you. Make sure you take care of yourself. Eat regular meals. Have that cup of tea in peace. Do your apartment cleaning. Listen to music and exercise. Play pool. Work on your computer if you have one. Read books. Have quiet time and meditate. Call the person you would like to date! Start a dream journal. Pray! Yes, you can even watch television and talk on the telephone. Just don’t sit home and do nothing all day long. The important thing to remember is that the time you’re alone should be quality time. It can be a time you look forward to. This will help you get your own needs met. It will also make it easier to be around others again. Living alone will have advantages and disadvantages. Get involved with your community and avoid social isolation. Appreciate the time you are alone and do things that are important to you. You will have a sense of accomplishment. This will improve who you are. |
| Table of Contents | Being Prepared for the Intake Process Overview of Housing Options in Greater Portland Housing Source Tip Sheets |